{"id":199,"count":2,"description":"Tento typ pohybu pom\u00e1ha zlep\u0161i\u0165 dr\u017eanie tela, zmierni\u0165 bolesti chrbta a spevni\u0165 svaly, pri\u010dom podporuje aj spr\u00e1vne d\u00fdchanie. Cie\u013eom cvi\u010denia je zlep\u0161i\u0165 zdravie chrbtice pomocou mobiliza\u010dn\u00fdch, na\u0165ahovac\u00edch a posil\u0148ovac\u00edch cvikov. Hodina sa kon\u010d\u00ed relax\u00e1ciou.","link":"https:\/\/komsport.eu\/sk\/sport\/cviky-na-chrbat\/","name":"Cviky na chrb\u00e1t","slug":"cviky-na-chrbat","taxonomy":"sport","meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/komsport.eu\/sk\/wp-json\/wp\/v2\/sport\/199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/komsport.eu\/sk\/wp-json\/wp\/v2\/sport"}],"about":[{"href":"https:\/\/komsport.eu\/sk\/wp-json\/wp\/v2\/taxonomies\/sport"}],"wp:post_type":[{"href":"https:\/\/komsport.eu\/sk\/wp-json\/wp\/v2\/posts?sport=199"},{"href":"https:\/\/komsport.eu\/sk\/wp-json\/wp\/v2\/sportklub?sport=199"},{"href":"https:\/\/komsport.eu\/sk\/wp-json\/wp\/v2\/lokalita?sport=199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}